Cycling Performance Podcast

Cycling Performance Podcast

Hosted by: Team EF Coaching

Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.

Season 1
All Episodes Season 1 Season 2

Episodes

7. Lachlan Morton - The returning desire to win

Season #1 Episode #7

In episode 7 of the Team EF Coaching Performance podcast Zack sits down with Lachlan Morton while at the EF Pro Cycling training camp to discuss Lachlan's journey over the past couple of years and his return to...
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5. Michael Valgren - Overcoming Adversity

Season #1 Episode #5

In this episode of the Team EF Coaching Performance Podcast Michael Valgren shares his story on his crash at La Route d'Occitanie in June of 2022 and his road to recovery. 
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3. Dr. Kevin Sprouse - How cyclists can optimize their overall health

Season #1 Episode #3

In this episode of the Team EF Coaching Performance podcast we sit down with Head of Medicine at EF Education-EasyPost, Dr Kevin Sprouse to talk common health issues that cyclists deal with, how they can be prevented...
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1. Matt Shallcrass - Becoming the omni rider

Season #1 Episode #1

In this episode of the Team EF Coaching Performance podcast we sit down with coach Matt Shallcrass to discuss the latest trends in training, his philosophy behind building Olympic champions and developing the...
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