In this immersive online course, you'll gain knowledge on

• The fundamental principles of standing cycling techniques.

• The three distinct standing positions in cycling.

• Practical application of standing techniques in cycling.

• A comprehensive 30-day hip mobility program designed to enhance your hip flexibility and overall cycling technique.

• A specialized on-bike training program aimed at refining your standing technique.

 Plus, get one month free access to our Foundations Training Plan ($35 value)

Don't miss out

Ever since we began sharing our expert tips and tutorials on social media, our technique videos have amassed over 65 million views. These videos have revolutionized the way individuals ride their bikes. Now, we're set to transform the cycling world once more with our comprehensive courses. Those who enroll in our standing technique course will gain a unique skill that sets them apart from the competition.

Standing technique isn't merely a way to stretch your back or alter your rhythm. It's about building exceptional technique that enhances your biomechanical efficiency when standing and cycling. This will unlock a brand new tool in your cycling arsenal, giving you a competitive edge like never before.