Performance Training Camp

Girona, Spain  

May 28 - Sunday June 1

 

A performance focused immersive training experience in Girona, Spain - designed for cyclists of all ages seeking structured coaching, expert guidance, and high-performance results.

Train like a pro

Ride Girona’s iconic roads with our coaches guiding your progress every step of the way.

Learn & improve

Daily seminars, real-time feedback, and analysis to refine your technique and fitness.

World-class support

Full-service experience with team car, mechanical support, and nutrition from Amacx.

Push your limits. Elevate your performance

The Team EF Coaching Performance Training Camp is designed for dedicated cyclists who want to train, not tour. This isn’t a vacation—it’s a high-performance training experience set in one of the most iconic cycling destinations in the world.

What’s included

•  Structured, pro-level training sessions – Ride Girona’s legendary roads with expert-led workouts focused on endurance, power, and race execution.

• Personalized coaching & feedback – Hands-on guidance from Team EF Coaching experts to fine-tune your technique, strategy, and overall performance.

• Performance optimization – Gain insights into recovery, nutrition, and training methodologies used by top athletes.

• A community of high performers – Train alongside like-minded, driven cyclists in an environment that pushes you to be better.

Why Girona? 

 

Besides being the home base of EF Pro Cycling's service course, Girona offers a robust variety of terrain to train on. With its smooth roads, challenging climbs, and year-round great weather, Girona is the chosen training base for professional cyclists worldwide. Our camps are designed to help you experience this cycling paradise while making measurable gains in your fitness and skills.

Each day, we focus on a specific performance goal - whether it's climbing efficiency, endurance, or race tactics. You’ll benefit from real-time coaching, structured rides, and detailed post-ride analysis.

Optional add-on: Stay at Palau Fugit (+$1,300)

For those of you who want accommodation included as part of your camp, your home for the camp is Palau Fugit, a boutique hotel in the heart of Girona’s historic old town. Designed with athletes in mind, it blends luxury, comfort, and cycling-friendly amenities to enhance your experience.

What You Can Expect:

  • Elegant, unique rooms for optimal recovery
  • Wellness & recovery areas, including massage and relaxation spaces
  • On-site dining tailored for optimal nutrition
  • Secure bike storage facilities
  • Prime location near Girona’s best cafĂ©s, cycling shops, and culture

Palau Fugit is more than just accommodation - it’s an immersive experience designed to complement your training, ensuring you rest, recover, and refuel in a world-class setting.

Performance Training Camp

$1,200

  • Daily guided rides (3-5 hours) with a performance focus
  • Evening seminars & technique workshops
  • On-road and post-ride coaching feedback
  • Full mechanical support & soigneur services
  • Amacx nutrition & hydration products provided
  • Exclusive Team EF Coaching cycling kit included
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