Step 1
Your training plan will be loaded on your TrainingPeaks account
To start, you will be taken to the TrainingPeaks website where you willĀ have an account, load the app and the training plan will be visible on your calendar.
Then aĀ Fitness Assessment will be added to your calendar within TrainingPeaks, starting on the first day of your plan, you can move it to a more suitable day if need be.
Ā
Once the Fitness Assessment is completed, the calendar in TrainingPeaks will automatically personalize training efforts to suit your fitness.
